Life in Transition Coaching

The internal transformations and responses needed to deal with external life changes such as divorce, going back to work, changing careers, retirement, parenthood or deciding to follow a dream never pursued, can make us question our sense of confidence, self trust, and courage.  Through coaching you will learn to be present despite uncertainty and ambiguity.   We will identify anything that might be holding you back, including any limiting beliefs or self defeating behavior.  We will work to free you from a place of fear, giving you back your personal power and expertise in this time of change.  You will gain perspective and vision and develop decision-making skills rooted in your core values.   

 

Intentional Transformation Three Month Package: ($875) 

Includes: 

  • 30-minute Inspiring Change phone call

  • Discovery Sessions, ~3 hours 

  • 3 Months of coaching - nine 60-minute coaching sessions  

  • Email support to check in between sessions

  • "Homework" and unique insight customized to you and your greatest needs

  • Two emergency 15 minute "help me!" coaching phone calls 

  • Coaching that nurtures your personal path to wholeness  

Connected Relationships Coaching

Finding the partner you seek, building supportive relationships or becoming the parent you desire to be, challenge us to know ourselves more fully.  Through coaching you will deepen your self awareness, clarify your needs and hone your ability to truly see and understand yourself and others. We will explore your priorities, untangling the knots of unhelpful behaviors, beliefs or expectations, giving attention to preparing yourself for the kind of relationships you desire. Coaching will shine light on the hidden corners of resentment, fear and avoidance, giving compassionate attention to what we can control and what we cannot.  We will work towards more fulfilling relationships that are truly connected.     

 

Tended Relationships Three Month Package: ($875) 

Includes:

  • 30-minute Inspiring Change phone call

  • Discovery Sessions, ~3 hours 

  • 3 Months of coaching - nine 60-minute coaching sessions 

  • Email support to check in between sessions

  • "Homework" and unique insight customized to you and your greatest needs

  • Two emergency 15 minute "help me!" coaching phone calls

  • Coaching that nurtures your personal path to wholeness  

Life in Balance Coaching

The feelings of imbalance, whether stuck, unsatisfied, lost or unhappy, find their way into our lives when our personal authenticity and ability to spend meaningful time experiencing our lives in a fulfilling way have been compromised.  As your coach I will listen compassionately and without judgement while helping you find clarity, motivation, support and accountability to create more joy, balance and meaning in your life. We will define and clarify your boundaries, and explore how to reorient and simplify your life around your values, promoting resilience and adaptability and raising your standards for self care and well being. Life in Balance coaching is about plotting a course to your ideal self, stepping fully into your life's purpose, creating an engaged and vibrant life, transcending self doubt into self acceptance, and embracing all of who you are.  

 

Embraced Well Being Three Month Package: ($875) 

Includes:

  • 30-minute Inspiring Change phone call

  • Discovery Sessions, ~3 hours 

  • 3 Months of coaching - nine 60 minute coaching sessions 

  • Email support to check in between sessions

  • "Homework" and unique insight customized to you and your greatest needs

  • Two emergency 15 minute "help me!" coaching phone calls

  • Coaching that nurtures your personal path to wholeness 

 
 
 

Single Coaching Session

Not sure where to begin?  Let's try a single coaching session together.

 

Includes:

  • 60 minute focused coaching session ($85)

One Month of Coaching

A full package feels intimidating? Begin building momentum.  

 

Includes:

  • Three 60 minute coaching sessions ($240)

Discovery Sessions

Set the ground work for empowered coaching.  Assess your life as a whole, get clear on the values that guide you, learn how your personal strengths can better serve you and take your first steps on your journey. 

 

Includes:

  • ~3 hours of guided discovery ($200)

© Lucy Mason Life Coaching, LLC   |   541-399-3515   |   Contact >>

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