Redefining Self Care
May 10, 2016
11:00 am
Providence Mother and Baby Support Group
Providence Education Center, Oregon City
Cost: Free with support group membership
Contact: Kate Fassett
When you nurture yourself, you and those you care about benefit from the best of who you are:
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Learn the common mistakes we make when planning to care for ourselves
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Redefine self care around what self tending means to YOU
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Notice what is working already that you can build on
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Make your own personal plan for sustainable self care